The “Balance your life” project! 

We are happy to inform you that the ‘Balance Your Life” project (2025-1-AT01-KA220-ADU-000357396) has already started since September 2025 and will last for 2 years until August 2027. Its consortium consists of 5 organisations, which are the ones listed below: 

1. Base Verein from Austria is the coordinator, 

2. Maksima from Croatia, 

3. EuroReach from Estonia, 

4. Body to Soul from Portugal and 

5. Karaman International Group from Türkiye. 

Objectives 

The project aims to equip adults with practical tools and strategies to achieve work-life balance and prevent burnout. It seeks to raise awareness about burnout’s impact on mental health and productivity, teach effective time management and self-care techniques and create a supportive learning environment. Through digital and interactive learning, the project fosters well-being, resilience and sustainable work habits for a healthier, more productive society. 

Main deliverables 

Throughout the project, the consortium will design and deliver:  

– A Work-Life Balance Curriculum covering burnout prevention, time management and selfcare strategies.  

-A Digital Well-being Platform that will provide educational materials, interactive tools and self-assessments.  

– A series of webinars and events that will bring experts and participants together for discussions on mental well-being and share results across Europe.  

Outcomes 

“Balance Your Life” target groups will benefit in various ways. First and foremost, participants will gain practical skills, fostering healthier work habits. Second, educators will be equipped with improved teaching materials. Finally, long-term outcomes include enhanced productivity, mental well-being and a stronger culture of self-care and resilience in adult education and workplaces. 

Online Monthly Project Meetings 

Partners met twice online in October and November. Their first online meeting was on the 13th of October 2025, where they had the chance to see each other and get to know the partner organisations better. For the second time, they met yesterday on the 17^th of November 2025, during which they discussed their next steps and planned final preparations for the 1^st Transnational Project Meeting that will be hosted by the coordinator Base Verein from Austria on the 2^nd and the 3^rd of December 2025 in Graz.  

For more news do not forget to visit the project’s website: https://balanceyourlife-project.eu/ !